Neuro-Balance Therapy program is available at different levels of difficulty, including beginner, intermediate, and advanced, with daily exercise recommended for optimal results.
However, individuals can also exercise every other day if necessary. The program's movements are light, gentle stretches that are suitable for individuals of any age and allow for breaks as needed.
Neuro-Balance Therapy program focuses on connecting the mind and body to achieve long-term balance and stability.
The program consists of gentle movements that improve strength and balance, requiring only 10-15 minutes per day and can be easily performed at home without assistance.
Peroneal nerve dysfunction is a form of neuropathy that can affect individuals of any age, making the peroneal nerve crucial to overall mobility and functionality.
By targeting the peroneal nerve, which stimulates the muscles in the lower body, including the foot, ankle, and leg, individuals can enhance their stability and reduce the risk of falls.
To use Neuro-Balance Therapy program, individuals only need a few minutes each morning, a Nerve Wakeup spike ball, and the program itself.
Rolling the feet over the ball reactivates dead nerves, stimulating the peroneal nerve, which is responsible for movement and sensation in the lower leg, foot, and toes.
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